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UID:4665-1776884400-1776891600@ashandice.com
SUMMARY:Journey Within Sessions - A Yin Yoga Night
DESCRIPTION:Journey Within is a guided two-hour experience designed to help you slow down\, reset\, and reconnect. \nThe night begins with a yin yoga session where poses are held intentionally\, allowing the body to release tension while a live sound bath deepens the experience – helping quiet the mind and bring you fully into the present. \nFrom there\, you’ll move into contrast therapy – rotating between our Finnish saunas\, cold plunges\, and infrared heat to shift your state\, support recovery\, and leave you feeling clear\, grounded\, and recharged. \nThis isn’t just a class.It’s a full reset. \n 
URL:https://ashandice.com/event/journey-within-sessions/
LOCATION:Ash & Ice Sauna and Cold Plunge\, 2054 W Grove Parkway\, Pleasant Grove\, UT\, 84062\, United States
ATTACH;FMTTYPE=image/png:https://ashandice.com/wp-content/uploads/2026/04/White-and-Black-Minimalist-Yoga-Class-Instagram-Post-1.png
ORGANIZER;CN="Ash and Ice":MAILTO:team@ashandice.com
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