Get In Touch
Address:
2054 W Grove Pkwy, Suite G Pleasant Grove, Utah, 84062
Phone number:
(801) 828-8318
Open Hours:
Mon - Sat: 6:00AM - 9:00PM
EMAIL:
Team@ashandice.com
EXCELLENT Based on 213 reviews Posted on Brenan BradlleyTrustindex verifies that the original source of the review is Google. This place amazing and the vibe is incredible!Posted on Ammon EddyTrustindex verifies that the original source of the review is Google. Ash and Ice is a great place for contrast therapy! I’m a beginner/new to it all and the staff have made the experience accessible and easy. What’s especially cool is that there are both infrared and traditional saunas and multiple plunges that are progressively colder. The private changing rooms/showers are CLEAN and well stocked with everything you need. I would highly recommend Ash and Ice to people who are interested in trying contrast therapy out for the first time or who are looking for somewhere with a membership plan.Posted on Brock ShepherdTrustindex verifies that the original source of the review is Google. Amazing! Place and great vibes!!!Posted on Rayce TannerTrustindex verifies that the original source of the review is Google. Best cold plunge and sauna in UtahPosted on Michelle BurgiTrustindex verifies that the original source of the review is Google. I highly recomend!! Ash and Ice is an absolute gem! This med spa is perfect for athletes or anyone looking for high-quality recovery and relaxation. The cold plunge and sauna are top-notch—clean, modern, and thoughtfully designed. The atmosphere is peaceful, professional, and truly rejuvenating. You can feel the passion and care the new owners have poured into every detail. Highly recommend 🔥Ash and Ice 🧊for anyone ready to reset, recharge, and feel their best!Posted on Krystian KwiatkowskiTrustindex verifies that the original source of the review is Google. Had a wonderful time at Ash & Ice, happened to meet the owner of the place on my first visit and he was super helpful and showed me around the facility and explained where everything is and what it gets used for. The Finnish style sauna is fantastic, the heat helped a ton to alleviate the toxins and inflammation. Got to experience the cold plunge during the session and that was excellent. The whole experience left me feeling elevated and I left with a natural high that made the rest of the day a breeze. Highly recommend this place and you will come out feeling like a brand new person.Posted on Peyton AndertonTrustindex verifies that the original source of the review is Google. Gage is a beast best ice bath and sauna place in Utah county for sure!Posted on Lyle ReyesTrustindex verifies that the original source of the review is Google. Best sauna cold Plunj in utah