Sauna & Cold Plunge Pricing in Pleasant Grove
Every option below includes the entire studio — both Finnish saunas, both infrared cabins, all four plunges. There is no tiered access here and nothing gets sold to you at the front desk.
Sauna Membership: Unlimited for $169/Month
Our unlimited sauna membership is the simplest way to make contrast therapy a habit in Utah County: $169 a month covers every sauna, infrared cabin and cold plunge.
Unlimited is $169 a month. A drop-in is $25. So the membership breaks even at seven visits — under twice a week.
If you’re coming less than that, the punch pass is genuinely the better deal and we’d rather tell you so. If you’re coming twice a week or more, the membership stops being a purchase and starts being infrastructure. If you plunge twice a week, the sauna membership pays for itself by the seventh visit.
Most studios in Orem, Lehi and American Fork sell 60-minute sessions; every Ash & Ice visit is 90 minutes for $25. The rate card below covers our Finnish saunas, infrared and plunges. Bringing a crowd? Ask about our group rates.
90 Minutes vs the Typical 60 in Utah County
- Unlimited daily sessions
- Full studio access
- Referral discounts
- Unlimited daily sessions for you + a guest
- Full studio access
- Referral discounts
$25 Drop-In and Punch Passes
November special: 15% off through Nov 30
- 5 full 90-minute sessions
- Full studio access
- Never expires
- 10 full 90-minute sessions
- Full studio access
- Never expires
- 20 full 90-minute sessions
- Full studio access
- Never expires
Full Rate Card
Including the options we don’t lead with. All of them include the entire studio.
| Plan | Price | Term | Notes |
|---|---|---|---|
| Single Visit | |||
| Drop In | $25 | One time | 90 minutes, full studio |
| Memberships | |||
| Student | $85 | Monthly | Valid student ID required |
| Solo Unlimited | $169 | Monthy | Our standard membership |
| Unlimited + Buddy | $249 | Monthly | Unlimited daily sessions for two |
| Punch Passes | |||
| 5 Session Punch pass | $110 | One time | $22 per visit |
| 10 Session Punch Pass | $200 | One time | $20 per visit |
| 20 Session Punch Pass | $350 | One time | $17.50 per visit — best per-session rate |
| Private & Corporate | |||
| Private Event | From $499 | Per event | Up to 30 people — see options |
| Corporate | From $749 | Monthly | Standing team benefit — see options |
“Ash & Ice directly increased our recruiting efforts by giving us a luxury space to host our teams and new recruits”
Sauna Membership FAQs
Is there a contract?
Do punch passes expire?
Can I pause my membership?
What’s included in a session?
Do I have to book, or can I walk in?
Can I bring a guest on my membership?
Ready to get in?
$25, ninety minutes, the whole studio. Decide about a membership afterwards.